Lymphatic Drainage Massage is a gentle, rhythmical treatment designed to support the body’s natural lymphatic system.
Using light, precise movements, this treatment helps encourage the movement of lymph fluid, supporting the removal of excess fluid and waste from the body.
It is both a therapeutic and deeply relaxing treatment, often chosen for its calming effect as well as its physical benefits.
Treatment Options:
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About
Manual Lymphatic Drainage is a specialist, light-touch treatment designed to support the body’s lymphatic system.
Using slow, rhythmic movements, the therapist gently encourages the flow of lymph fluid through the body, supporting circulation and reducing areas of stagnation.
Unlike traditional massage, this treatment does not use deep pressure or focus on the muscles. Instead, it uses precise, controlled movements to support fluid movement within the body and the lymphatic system.
This approach can help to:
• reduce fluid retention and puffiness
• support circulation
• calm the nervous system
• promote a sense of lightness and relaxation
Many clients describe feeling:
• lighter
• less bloated
• more relaxed
Before Your Treatment
To help you get the most from your treatment:
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Stay well hydrated
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Avoid heavy meals just before your appointment
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Wear comfortable clothing
If you have any medical conditions, recent surgery or concerns, please let your therapist know before your treatment begins.
After Your Treatment
After your massage, you may notice:
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increased need to urinate
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a feeling of lightness in the body
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deep relaxation
To support your results:
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Drink plenty of water
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Keep gently active (e.g. walking)
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Avoid alcohol immediately after treatment
Important Information
Your comfort is really important to us.
This is a very gentle treatment and should never feel painful.
Please feel free to:
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let your therapist know if you feel uncomfortable
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ask questions at any point during your treatment
When not to book
Please do not attend your appointment if you have:
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a fever or feel unwell
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a contagious illness
If you have a medical condition or recent surgery, please check with us before booking so we can advise.
FAQs
No, this is a very light, gentle treatment focused on fluid movement rather than muscle work.
Many clients choose this treatment to support fluid retention and feelings of puffiness.
Yes, despite being very gentle, it is often deeply calming.
Lymphatic drainage is a hands-on, gentle treatment focused on fluid movement. Maderotherapy uses wooden tools and is more focused on body sculpting and skin texture.
In some cases yes, but we would always recommend checking with your healthcare provider first.
