Japanese Deep Tissue Massage is a unique, fully clothed treatment designed to release tension, improve movement and restore balance in the body.
This is a more holistic style of massage, combining deep tissue techniques with stretching and gentle joint work to support both physical and mental wellbeing.
Unlike traditional massage, the focus is on the body as a whole, helping you feel more aligned, relaxed and at ease.
Not sure if this is right for you?
That’s completely okay.
You can explore all massage options here:
Massage Treatments in Brighton
Or book your appointment and we can guide you on the day
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About
Japanese Deep Tissue Massage is a specialist, holistic treatment combining a wide range of techniques, including deep tissue work, assisted stretching and gentle joint mobilisation.
Working across multiple layers of the body, this approach focuses on restoring balance, improving posture and supporting natural movement, rather than treating one area in isolation.
The treatment uses a combination of controlled pressure, movement and positioning to help release tension, improve mobility and encourage a greater sense of alignment throughout the body.
It also supports a feeling of overall balance and ease, helping both the body and mind to settle without feeling overwhelming.
Many clients describe feeling lighter, more aligned, and even “straighter” after their treatment.
The massage is performed on a comfortable floor mat, allowing for a greater range of movement and technique than a traditional treatment bed.
You remain fully clothed throughout.
This allows for a more tailored and responsive treatment, adapted to your body on the day.
Before Your Treatment
To help you get the most from your treatment:
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Please bring loose, comfortable clothing (e.g. joggers and a cotton T-shirt)
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Avoid very heavy meals just before your appointment
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Arrive a few minutes early so you can settle in
If you have any injuries, medical conditions or concerns, please let your therapist know before your treatment begins.
After Your Treatment
After your massage, you may feel:
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deeply relaxed
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slightly stretched or “looser” in the body
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occasionally a little tender in areas that held tension
To support your results:
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Drink plenty of water
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Take things gently for the rest of the day
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Avoid intense exercise immediately after
If you have any questions after your treatment, we’re always here to help.
Important Information
Your comfort is really important to us.
Please feel free to:
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ask for more or less pressure
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let your therapist know if anything feels uncomfortable
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share any concerns at any point during your treatment
This treatment can be adapted to suit your needs, so it should never feel overwhelming.
When not to book
Please do not attend your appointment if you have:
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a fever or feel unwell
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a contagious illness
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a recent injury that has not been assessed
If you’re unsure, feel free to contact us before booking.
FAQs
No, this treatment is performed fully clothed.
Loose, comfortable clothing such as joggers and a T-shirt.
It can be a deeper treatment, but it should always feel manageable. Your therapist will adjust pressure to suit you.
It includes deep tissue work, but also incorporates stretching and movement, making it feel quite different overall.
Most people can enjoy this treatment, but we may adapt or advise depending on your health or any injuries.
