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Benefits Of Massage
- Aids weight loss
- Relieves aches and pains and help to tone the muscles
- Relaxation of tight muscles and helps with stiff joints
- Increases blood circulation
- Stimulates the lymphatic system to aid the removal of waste products in the body
- Improves skin colour/texture/elasticity and breaks down fatty tissue
- Stimulates and soothes nerve endings in the skin
- Aids exfoliation process
- Softens and moisturises skin
- Helps stimulate metabolism naturally and improve general health
As with facials, full body massages are tailor made with individually chosen oils. All the massages are focused on accupressure points to help strengthen the nervous system, lymphatic drainage to help boost the immune system and muscle manipulation, to ease tension and increase blood circulation.
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Signature Massage
Back, Neck & Shoulder Massage, 30min
Full Body Massage, 60min
This fusion of eastern and western massage helps to restore your body’s natural balance incorporating pressure point and neuromuscular techniques with specially selected pre-blended oils to enhance your mood and relax your body, release tension and encourage healthy circulation. Stresses and strains are dissolved away leaving you
feeling deeply relaxed and recharged.
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£28.00
£40.00
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Deep Tissue Massage
Back, Neck & Shoulder Massage, 30min
Full Body Massage, 60min
This massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia whilst not missing the fundamental elements of a well-being massage.
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£30.00
£40.00
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Sports Massage
Session 1, 30min
Session 2, 60min
Sports massage is similar to therapeutic in that it is performed on a couch with oil, but it uses stronger pressure to target tension with the deeper layers of the body musculature. This blend of remedial massage with focussed stretching, pressing and kneading releases tension that superficial massage may miss. Sports massage can feel less relaxing than therapeutic massage, as a degree of tenderness is usually experienced. However, this is necessary in order for the body to release tension.
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£32.00
£50.00
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Hot Stone Massage
Back, Neck & Shoulder, 45min
Full Body Massage, 90min
Hot Stones can relieve the deepest aches and pains with this unique and detoxifying massage, which is tailored to meet your individual needs. Hydrating oils moisturise while your therapist works in synergy with the warming energy from the heated basalt stones to revitalise and rebalance the body and mind. Hot Stone therapy goes beyond the physical experience of a typical massage and enters deeper dimensions of relaxation, health and well-being.
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£40.00
£60.00
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Nurturing Mother-to-Be Massage
90min
The nine month journey of nurturing is a special time and important that both Mother and Baby are relaxed and connected by the power of touch. This treatment combines tried and tested safe pregnancy massage techniques and positioning to ensure the ultimate in comfort and relaxation. This treatment helps to relieve tension in the upper and lower back and alleviate any swelling in the hands and feet, while easing your mind and uplifting your spirit.
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£50.00
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