Back, Neck & Shoulder Massage, 30min Full Body Massage, 60min Using specially selected pre-blended oils to enhance your mood and relax your body, that promote a sense of well-being, improving muscle tone and skin texture.
Deep Tissue Muscle Massage
Focusing purely on the back and shoulder area to relieve tension and aching muscles whilst not missing the fundamental elements of a well-being massage.
Sports Massage Sports massage is similar to therapeutic in that it is performed on a couch with oil, but it uses stronger pressure to target tension with the deeper layers of the body musculature.This blend of remedial massage with focussed stretching, pressing and kneading releases tension that superficial massage may miss.Sports massage can feel less relaxing than therapeutic massage, as a degree of tenderness is usually experienced.However, this is necessary in order for the body to release tension.
Nurturing Mother-to-Be Massage
The nine month journey of nurturing is a special time and important that both Mother and Baby are relaxed and connected by the power of touch.This treatment combines tried and tested safe pregnancy massage techniques and positioning to ensure the ultimate in comfort and relaxation.This treatment helps to relieve tension in the upper and lower back and alleviate any swelling in the hands and feet, while easing your mind and uplifting your spirit.
Hot Stone Massage
Back, Neck & Shoulder, 45min
Full Body Massage, 90min There is simply nothing more relaxing than a hot stone massage.Hot Stone therapy is an energising massage using the thermal healing of basalt stones.The application of the stones is unique and very relaxing that harmonises, restores and rejuvenates the body at its deepest level.Hot Stone therapy goes beyond the physical experience of a typical massage and enters deeper dimensions of relaxation, health and well-being.
Benefits Of Massage
Aids weight loss
Relieves aches and pains and help to tone the muscles
Relaxation of tight muscles and helps with stiff joints
Increases blood circulation
Stimulates the lymphatic system to aid the removal of waste products in the body
Improves skin colour/texture/elasticity and breaks down fatty tissue
Stimulates and soothes nerve endings in the skin
Aids exfoliation process
Softens and moisturises skin
Helps stimulate metabolism naturally and improve general health
As with facials, full body massages are tailor made with individually chosen oils. All the massages are focussed on acupressure points to help strengthen the nervous system, lymphatic drainage to help boost the immune system and muscle manipulation, to ease tension and increase blood circulation.
